BeginnerCorePosture
Reformer Foundations
Thursday 6 August · 09:30 · with Nina
A calm, beginner-friendly introduction to the reformer. Breath, alignment and control, with plenty of modifications.
What to expect
- 50 minutes, suitable for beginner level.
- Nina will adapt the session to who is in the room.
- Arrive a few minutes early so you can settle in.